I am working hard on accepting my weight loss progress as it is. I do at times feel punished and cursed. I try to overcome these feelings but I am not always succesful.
This is good progress with still a long way to go.
Sunday, January 10, 2010
Half Way There with So Far to go!
I hit 88 kilos! That's a loss of 25.7 kilos. I have lost half of what I have to lose.I went from a size 16 to a size 14. There is no more heavy breathing or sore knees. My weight loss is so sloooooooooow!One time I was so upset when the scale did not budge that I consumed a family size pack of salt & vnegar chips. I do not understand why I was sulky and self destructive. All I know was that the feelings were overwhelming.
I am working hard on accepting my weight loss progress as it is. I do at times feel punished and cursed. I try to overcome these feelings but I am not always succesful.
This is good progress with still a long way to go.
I am working hard on accepting my weight loss progress as it is. I do at times feel punished and cursed. I try to overcome these feelings but I am not always succesful.
This is good progress with still a long way to go.
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What a fantastic difference between now and your Before photos!
ReplyDeleteI hope you feel proud of yourself.
As for the relapse, it is great that you have identified this - half the battle is won just by recognising it.
Keep going! Keep going! You are halfway there!
I look forward to reading more about your progress (because I have no doubt that you WILL progress!)